Okay so my second week of weight loss is coming to an end and I can honestly say I did a lot better this week then I did my first week. I have workout everyday this week except for one (I had a tummy ache) and for the most part I've been eating healthy all week. Somethings I didn't do good is somedays I didn't eat hardly anything now calm down it's okay I'm not trying to starve myself I really haven't been hungry this week and I don't know why. Another new thing I did this week is I tried out Circuit Training. I really like this type of workout because it mixes cardio with strength training and the workout goes by super fast. Well thats about it for this week my weigh in is on sunday I'm super nervous and excited. I'm going to try to upload the video of it sunday but I have the dumbest smart phone in the world so it might not work. I've decided to but my favorite quotes on here sometimes so here's the first one :) :)
~ If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee~
Friday, February 24, 2012
Second Week Coming To A End
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