Second Week Coming To A End

Okay so my second week of weight loss is coming to an end and I can honestly say I did a lot better this week then I did my first week. I have workout everyday this week except for one (I had a tummy ache) and for the most part I've been eating healthy all week. Somethings I didn't do good is somedays I didn't eat hardly anything now calm down it's okay I'm not trying to starve myself I really haven't been hungry this week and I don't know why. Another new thing I did this week is I tried out Circuit Training. I really like this type of workout because it mixes cardio with strength training and the workout goes by super fast. Well thats about it for this week my weigh in is on sunday I'm super nervous and excited. I'm going to try to upload the video of it sunday but I have the dumbest smart phone in the world so it might not work. I've decided to but my favorite quotes on here sometimes so  here's the first one :) :)
~ If you always put limit on everything you do, physical or anything else. It will spread into your work and into your life. There are no limits. There are only plateaus, and you must not stay there, you must go beyond them. Bruce Lee~

About Me

Okay I think it's time I tell you all a little more about myself. Lets start with some basic stuff like my favorite colors which are black and pink. My favorite foods are sushi and lasagna. I love Mixed Martial Arts I've took a few class and came to realize I was way to big for this. That's my main reason for losing weight. I want to be a professional Fighter more than anything but after I graduate high school this year I'm going to take law enforcement class to. Oh yeah I am Absolutely in love with Nate Diaz, Nick Diaz, and Anderson Silva I love them Sooo much lol. It's one if my dreams to meet all three of them I'd probably Cry haha. If you don't know who they are their UFC fighters you should look up some of their highlights they're Amazing :) but thats a little more about me if you want to know anything else about me just let me know :) . Okay I gotta go I'm at school and my Teacher keeps giving me the Evil eye because my phone is out.

Scale Obsession

So I've learned that one of the toughest things that a person goes through in weight loss is the temptation to weight yourself constantly. I promise you its what I think about like 50% of the time. So one of my New goals is to not get on the scale constantly. No more scale til Sunday. Next weigh in 5 days I'm super hype and a little Scared :)

First Weigh In

So my first weigh in was today unfortunately my blogs not letting me upload the video right now, but im going to try again later. So I loss 2 POUNDS!¡!¡!¡! The reason this is such a big deal to me is because I didn't do things the way I should have and I still got these results. So imagine the results I'm going to get next week because I'm really committed to this now. This has motivated me so much it made realize that my goals are within my reach. So this week goal is to cut out most of my carbs, workout everyday, and stay within calorie range. 2 pounds down plenty more to go.

First Week Coming To An End

Okay so my first offical week of weight loss is almost at its end. Today is saturday and my first offical weigh in is tomorrow morning. My first week has not been at all prefect. So I'm going to be completely honest with you about how this first week went. I only exercised 4 out the 6 days I was suppose to and I fell into temptation several times this week. Now that you know the BAD let me tell you what I did do right. When I did work out I pushed myself to go hard 30 mins to an hour. Even though my food choices weren't the healthiest I always stayed with in my calorie range. My first week was a big learning experience for me, I learned that I was actually mentally attached to food. So I did some research on how to break that attachment and I learned that liquid dieting one day a week helps put a gap between you and food mentally. So my liquid day from now on is saturday starting this saturday. My second week will be much better than this one as I learn I'm going to keep improving. Losing weight is a difficult thing to do especially if your considerably over weight, but this week has made me realize that you have to walk through Hell to get to Paradise. Tomorrow video weigh in.

Twitter Bashing

So I was bored and on twitter when I decided to type in "fat people" in the discover search. What I seen people saying about over weight people was crazy. If you get a chance you should check it out yourself. Waring if your feelings are hurt easily I wouldn't do it. The things they said were so ignorant. Its actually didn't make me mad at all it actually motivated me. This is my first week in my weight loss journey but wait til I get some serious results. They will eat their words. How can you hate someone for being over weight that's beyond dumb. Anyway 2 days left til my first weigh in. I hope I have made some kind of progress. So I had some type of Epiphany I've came to realize that this isn't just about me anymore this is about everybody like me. Mark my words my success will be seen by many. I going to become the real biggest loser :)

Pleasure or Pain

So I Realized that when it comes to what motivates a person in weight loss is really one of two things. Are you a pain or pleasure person. If you don't know what that means I have an easy way to help you find out. Take a piece of paper and draw a line down the middle. On one side put pain and on the other side put pleasure. On the pain side write down everything that your weight deprives you form everything that you can't do all the pain that you being over weight causes you WRITE it DOWN !¡!¡!¡! On the pleasure side put down all the amazing things you will achieve by getting in shape think about all the complements you'll get all the things like that. Review both sides and the side that invokes the most emotions in you tells you the type of motivation you need. As I have started my weight loss journey I have realized that I am a Pain person. When I don't feel like exercising I'll think of my pain list and that has helped me so far. So I'm sitting in government dreading todays workout but it has to get done. I'm doing this because I have a goal and if I don't reach my goal I will spend my entire life miserable. I REFUSE to be miserable. I know my blog is not popular now but mark my words when people see my success they will go back and read every post :)
:) . On day four of my journey my weigh in is in 3 days I'm SOO NERVOUS!¡!¡!!!. Fingers Crossed